Probiotics consist of good live cultures that you have within your body. Everyone has a ratio of good to bad bacteria.
For instance, if you get an infection, there are more bad bacteria in your system, so the balance isn’t ideal. Good bacteria will help to keep bad bacteria at bay, rebalancing your system.
Taking a probiotic supplement is one way to add good bacteria back into your body.
Keeping your good bacteria levels up can help with several conditions, including poor digestion, constipation, and irritable bowel syndrome.
If you want to try taking a probiotic, you might have considered Just Thrive, a popular probiotic supplement that’s currently on the market. Just Thrive may be popular, but does it really work?
You’ll find an in-depth review of Just Thrive below so you can decide whether you should try it or not. Just Thrive is a supplement, so you don’t need a prescription to purchase it.
That being said, if you’re unsure about supplementing with probiotics, consult your doctor for advice.
Just Thrive Claims
We’ll begin by looking at how Just Thrive works, what it claims to do, and if it works well at targeting particular health conditions.
Just Thrive probiotics state that they have a thousand times better survivability compared to other leading probiotics, and even greek yogurt.
They also claim to use 100% spore-based substances which can do the following:
- Increase energy and improve the immune system
- Maintain good emotional and digestive health
- Boost flora balance in the gut
- Support maintenance of a healthy weight
Just Thrive’s formula is non-GMO and is made without using allergens, like gluten or dairy.
There’s also no salt, corn, sugar, or soy in their formula. It’s suitable for a range of diet plans, including veganism, Paleo, and keto.
The supplement might be free from potentially harmful ingredients, but their claims of being a thousand times better than other probiotics might be stretching the truth.
The product itself doesn’t contain many bacterial strains, so it may not be as effective as other probiotics on the market.
The Just Thrive Company
The company behind this supplement is also named Just Thrive. When you check their official website, you’ll notice that they also sell other products beyond their probiotics.
These include typical supplements for body wellness and products that are suitable for pets. Most of these concentrate on relieving issues within the immune and digestive systems.
Their contact information is visible on their website, which covers social media, email addresses, and contact numbers. It’s easy to get into contact with them, if ever necessary.
Along with this information, many people have reviewed this product on Amazon, which shows that the brand is safe and trustworthy to buy from.
Ingredients In The Supplement
As touched on above, this probiotic formula is quite weak. It only contains 3 billion cells, which may seem like a lot, but many probiotics contain more. These often contain 1 billion cells on the lower end and 10 billion on the higher end.
The formula also uses 4 types of bacteria strains. These are:
- Bacillus indicus HU36 – a sporulated bacteria which encourages gut healing
- B.coagulans (SU-208) – relieves diarrhea linked with antibiotic use
- Bacillus clausii (SC-109) – improves the good balance of bacteria
- B.subtilis HU58 – creates antibiotics that tackle dangerous bacteria
Any of the other ingredients listed are part of the actual capsule, not the active formula. When you think about the claims Just Thrive has outlined above, the formulation doesn’t seem potent enough to deliver these results.
The bacteria present in the supplement might work, but seeing actual results may take some time.
It should be noted that the substances are spore-based, which has two advantages. These are better at surviving in the digestive tract, and they also contain healing characteristics.
However, the supplement would need to contain more types of bacterial strains to provide effective results. People looking for quick fixes or rapid relief should opt for a different probiotic.
The bacterial strains within the formula sound amazing, but as each probiotic dose is low already, you’d be better off researching options that contain more bacterial strains.
There’s only one instance where you might find use with this product, and that is if you have a low tolerance for probiotic supplements. This is a rare case, but if you qualify as such, you might find success with the product.
What Are The Pills And Recommended Dosage Like?
Now we can cover some of Just Thrive Probiotics’ characteristics.
The Just Thrive Probiotic supplement is given in pill form. At first look, these look like general pills of a typical size.
The capsule itself is vegan and free from gelatine. It’s also scent and color free, which may make it easier to take.
Most probiotics have a similar appearance, including Just Thrive. People who are used to supplements shouldn’t find many issues with the pills.
Just Thrive has its recommendations on how to take the probiotic. They say a single dose is just one pill a day, which is best taken after your biggest meal.
The company also says that the product is suitable for children and adults over three years old.
The issue here is that supplements should rarely be given to children unless their pediatrician states otherwise. This is true even in the case of probiotics.
Despite this, Just Thrive has also said that you can open up a pill and mix the contents with your food.
This might make it easier to consume the probiotic, but this might make the pill less effective than it would be taking as usual.
Does It Work?
Supplements may work for some people, but they might not work as well for others. We can look at reviews to see how other users found the product. Reviews on Amazon are better trusted than ones on the Just Thrive website.
A lot of the reviews on Amazon were positive. The product currently has a 4.7 out of 5-star rating.
Several users said that the supplement made a difference to their digestive system, while a few talked about the improvements it made to their immunity.
Some other people noted that they could now eat foods that they were allergic to, while others said that the supplement improved their gut health.
We can see that lots of customers loved the product, so going by the reviews, many people seem to be happy with Just Thrive.
However, we should still look over the negative reviews to gain a better understanding of the product.
What was particularly interesting is that some buyers found that the product didn’t make any difference. Some of the negative reviews on Amazon covered experiencing diarrhea after using it long-term.
Other customers found that it led to side effects that weren’t related to digestive issues, like headaches and heart palpitations.
Most of the negative reviews on Amazon were due to the side effects experienced after taking the product.
Even though there were a few bad reviews compared to many good ones, you should still consider these carefully before deciding to buy the product.
If you are one of the lucky ones, Just Thrive will work for you as long as you don’t experience any side effects. If you do, the formula might not deliver its intended effect.
Potential Side Effects
We’ve covered that Just Thrive’s formula isn’t very strong, which is why its potential side effects are surprising. As mentioned in the Amazon reviews, customers experienced a range of these, including:
- Heart palpitations
- Abdominal swelling/diarrhea
Probiotics don’t usually cause side effects that are this serious. If any do occur, these tend to be related to digestive issues.
However, the reviews from other customers show that the product did lead to several side reactions, ranging from mild to severe.
Going by other buyers’ reactions, Just Thrive might not be as safe a probiotic as some might think it is.
Some people should also avoid taking probiotics altogether, as they have a greater risk of experiencing an infection. These include:
- People with weaker immune systems, like cancer patients and sick children
- Those with severe illnesses
- Anyone who has recently undergone surgical procedures
Probiotics are generally deemed safe, but many users have linked side effects with Just Thrive. In this case, you might want to avoid the supplement and do your research to find other probiotic brands.
The Bottom Line
Overall, we wouldn’t recommend Just Thrive to those looking for a probiotic supplement. The formula is much weaker than other examples.
It only contains four bacterial strains, which can have amazing effects but need to be used in larger amounts.
The company itself is trustworthy to buy from. They have a professional webpage, and several legitimate reviews, and sell their product through registered dealers.
You can get into contact with Just Thrive through email, phone, and social media, so they are relatively safe to buy from.
Even though the formula is weaker, several buyers have outlined that they experienced side effects after using the product.
This doesn’t seem worth it, particularly as the product contains few active bacterial strains.
Overall, you can find other probiotic supplements with higher amounts of active ingredients. These formulas may work faster and better than Just Thrive.
However, if you would prefer to try a low-dose probiotic supplement, Just Thrive might be a good place to start.
Just be sure that you aren’t one of the people who should avoid taking probiotics, like those with impaired immune systems.