Medically Reviewed by: Nicole Anne Vergara, RD
After taking dietary supplements for digestive healing, study participants’ conditions and intestinal permeability significantly improved.
Our bodies create digestive enzymes to aid in the digestion of the food we consume, allowing us to better utilize the nutrients these foods contain to support a variety of physical and mental processes. For patients whose bodies do not produce enough of these enzymes, additional dietary supplements may occasionally be necessary to promote digestive healing.
While lipase and protease break down lipids and proteins, respectively, amylase aids in the breakdown of carbohydrates. Thanks largely to the pancreas’s enzymes, this process starts in the mouth and moves through the stomach and small intestine.
Below are some of the scientifically proven benefits of taking digestive enzymes to help heal your gut:
Digestive Health Improvement
Some drugs, like those used to treat cancer, can harm the gut by altering its microbiome. This may not only have an effect on a person’s health but also alter how the medicine reacts.
Intestinal health was enhanced by taking a supplement containing digestive enzymes, per a 2018 study published in the journal Oncotarget. Additionally, it assisted in preventing inflammation.
Leaky Gut Prevention
When the intestinal lining has holes or fissures, this condition is referred to as leaky gut. This enables pollutants to enter the circulation, which also results in cramps, pain, bloating, and gas in the abdomen.
Butyrate production is one indicator of colon lining health. A 2019 study found that supplements containing digestive enzymes were associated with higher butyrate production levels. Butyrate is created when gut bacteria break down dietary fiber.
Improved Nutrient Absorption
The body’s capacity to absorb nutrients from meals can be hampered by specific medical diseases, necessitating dietary supplements for digestive repair. For example, exocrine pancreatic insufficiency (EPI), which occurs when the pancreas produces insufficient amounts of digesting enzymes, is a condition that affects the gastrointestinal tract.
According to research in Current Drug Metabolism, individuals with medical illnesses like EPI and lactose intolerance may benefit from using digestive enzyme supplements to help with malabsorption problems.
Reduced IBS symptoms
IBS sufferers frequently experience abdominal pain, bloating, and gas in addition to diarrhea and/or constipation, just as those with leaky gut. Since a restroom is never far away at home, these symptoms can make it difficult to go to work, school, or in any other way leave the house.
Gut enzymes and dietary supplements for digestive healing are among the most popular complementary and alternative therapies for treating IBS symptoms, according to a Gastroenterology & Hepatology article. Additionally, bloating and pain are the IBS symptoms that these treatments are most commonly used to alleviate.
Stronger Immune System
By boosting our immune systems, we can avoid major diseases in addition to fighting off the most recent cold and flu viruses. The pandemic has rekindled interest among many in learning which nutrients are most effective at enhancing immunity; studies frequently point to the antioxidant vitamins C and D, as well as zinc and a few other nutrients. Other studies link dietary enzymes to improved immune function, suggesting that the immunological and digestive systems cooperate to support host defense.
It’s no secret that your diet has an impact on the condition of your skin. When it comes to dairy products, some folks feel the same way. In a tiny trial, pancreatic enzyme supplements were used for six weeks by 11 individuals with severe atopic dermatitis, and the results showed a considerable improvement in their condition. Intestinal permeability also improved as a result of the dietary supplements for digestive repair.
Dietary Supplement For Digestive Healing
Now that we have all the scientfic facts that cites digestive supplements are safe to consume for digestive healing, the next step is to start taking it. But before that, I know that you should be looking for the best digestive supplement that causes no irritation nor worse n your current gut condition.
Casa De Sante’s FODMAP Digestive Enzymes can help improve your digestive health in no time. The mechanism behind these enzymes is that it utilizes a diverse range of enzymes that all work together to break down the foods that you eat more efficiently.
This supplement does not have any high fodmap ingredient that can worsen your symptoms. It is scientifically formulated for people diagnosed with IBS and SIBO. You can expect less crampings, bloating, gas, and all other symptoms from your disease.